You probably don’t have 4 hours to spend on meal prep this weekend. This Philly dietitian wants to help you fit in exercise and eat well without the stress.
Meet Beth Auguste, maternal wellness dietitian, nutritionist and women’s fitness trainer.
Get practical advice that actually fits with your daily routine.
From a south philly mom, dietitian nutritionist and women’s fitness trainer who gets you and wants to support the whole you.
Virtual services available in Pennsylvania.
Voted Best Wellness Coach for families for 3 years in a row. And Best Nutritionist in 2024 with Philly Family Mag and Main Line Parent.
“Beth was really awesome at giving easy tips to improve on everyday nutrition goals. Never judgmental and overall awesome!”
— Rebecca
With Beth you get more than just a nutritionist & trainer.
You’ll get a friend and an expert in your corner who wants to see you achieve all of your lifestyle and wellness goals.
She’ll be here for you every step of the way.
As seen in
Register for individual services or join a program
Individual Services:
Nutrition
Virtual Counseling billed to your insurance.
Helpful whether you are dealing with a health condition or simply want to feel more empowered in your diet.
Insurance accepted: IBX, Aetna, Cigna, United, Highmark
Fitness
Workouts and fitness plans tailored to meet your needs.
Meet with Beth for virtual personal training or get a fitness plan that you can do on your own. You can also attend pop up kiddo & me workouts.
Pregnancy
Feel your best during pregnancy and beyond.
Focusing on food & fitness when you are pregnant will help you build more than just a healthy baby. It’s the foundation that will help you thrive in parenthood.
Some services can be billed to insurance.
Postpartum
The support that you didn’t know you needed.
Have a healthy recovery, eat well and move smartly so you can feel your best even though you are probably sleep deprived and too busy with baby to think. I’m here for you 😘.
Some services can be billed to insurance.
Join a Program:
From Pregnancy to Parenthood
From contemplating pregnancy, to the early baby days, all the way to the chaos of raising small humans. Wherever you are in your journey, there’s a course for you.
Some services can be billed to insurance
The Refresh
Beth’s signature online program that helps you fit in exercise and eat better - while being a parent.
You may be able to use your HSA card to pay for The Refresh
See what people are saying
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Gina
I experience more joy in everyday life when I am caring for myself.
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Ryan
Thank you again SO much for getting me started on my health journey! Has truly made a difference in my life.
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Natalie
A better mindset and approach to what healthy living as a busy working mom looks like realistically.
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Zoey
I know the goals that Beth is helping me set for myself are achievable. And importantly, developing habits that will be sustainable... I want something that will continue to work with my lifestyle and I really feel like I found that.
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Autumn
My mindset has shifted (with continued work and help from Beth and peers!) away from the all-or-nothing, less guilting myself for poor choice, and truly have built healthier habits that I do without even thinking about now.
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Rebecca
Beth was really awesome at giving easy tips to improve on everyday nutrition goals. Never judgmental and overall awesome!
Your wellness is my passion
because I know how hard it is.
As a busy mama to two young kids, I understand that if can feel impossible to maintain healthy habits when your routine is constantly being upended.
You need creative and doable solutions that take your daily life in to account so you can move closer to your health goals with ease.
I’ve been told that my sessions can feel like therapy. So if you want to work with someone who truly cares about your whole self, then I’m here for you.
Are you ready to make a change?
Let’s do this together.
Free 5 Day Refresh Challenge
Feel like a healthier you in just 5 minutes a day.
Beth Accepts most major insurance. Learn more. FAQ here.
